youth class archives

February 16–May 28, 2022

This cycle focused on building combinations that were both offensive and defensive. We also learned position, striking, transition and disengagement from three ground positions.

week 1: combo a

week 2: guard, side control, mount

week 3: combo b

week 4: transitions to mount

week 5: combo c

week 6: mid-cycle review

week 7: combo a

week 8: guard, side control, mount

week 9: combo b

week 10: transitions to mount

week 11: combo c

week 12: final review

November 10, 2021–February 5, 2022

This cycle featured several strikes to low targets, including front kick, low punch, lead roundhouse, and foot stomp. We also learned defenses against hair grabs. Weeks 7 and 8 spanned Christmas break, so videos are not included.

week 1: downward hammerfist, foot stomp, superman

week 2: lead roundhouse, front kick

week 3: low punch defense, lead roundhouse defense

week 4: sword sharpening

week 5: defense against hair grabs

week 6: mid-cycle review

week 9: downward hammerfist, foot stomp, superman

week 10: lead roundhouse, front kick

week 11: low punch defense, lead roundhouse defense

week 12: defense against hair grabs

week 13: final review

EVOLUTION 21

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February 16–May 28, 2022

This cycle focused on building combinations that were both offensive and defensive. We also learned position, striking, transition and disengagement from three ground positions.