One Family. One virtual location. This is Team EVO.
Since 2006, we’ve been a trusted resource for fitness, self defense, nutrition, accountability and more for Central Ohio families.
With our new virtual offering, that same expertise is now available regardless of where you live. Welcome to the Family.
What’s your style?
If you need a flexible schedule and are comfortable working out without a coach, this is the perfect solution for you.
Enjoy coach-led classes so that you can get real-time feedback and encouragement. Choose from a variety of times and styles of workout.
Get a customized plan for your fitness, your nutrition, and more. Meet with a coach weekly to maximize your accountability and results.
“Take the leap and join! It’s an amazing, supportive group of people who want to see you succeed and will help you get there! All the coaches are amazing and knowledgeable! Their priority is to train you in a safe way. They never push you to do what is not safe for you as an individual, but find an alternative that works. ”
these are the faces of team EVO
Forming friendships, overcoming fears, getting healthier, getting stronger, doing it together.
In this family…We Are Fit for Anything.
February 16–May 28, 2022
This cycle focused on building combinations that were both offensive and defensive. We also learned position, striking, transition and disengagement from three ground positions.