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TEAM OKM | Krav Maga, Crossfit and Fitness Challenges“I’ve been a member at many different gyms and have never found ‘the one’ until finding OKM. The coaches are educated and genuine in their approach. The routine is constantly changed around so that you do not get bored, and most importantly, they help you to achieve lasting results.”

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Forming friendships, overcoming fears, getting healthier, getting stronger, doing it together. In this Family…We Are Fit for Anything.

EVOLUTION 21

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February 16–May 28, 2022

This cycle focused on building combinations that were both offensive and defensive. We also learned position, striking, transition and disengagement from three ground positions.