Class schedule

With a variety of types of classes offered throughout the week, there’s something for everyone!

Members Class Schedule

Trial Classes

Start your virtual TEAM EVO experience by scheduling a trial class.  Trials are $20 per Zoom account and appointments are required. Click below to schedule online. You can also email us at intros@teamokm.com to schedule your trial class.

Join us for a 55-minute class inspired by the concepts and techniques of Muay Thai, boxing and Krav Maga.

Click here to schedule your trial.

Choose from coach-led CrossFit or strength classes. All classes are adaptable for minimal at-home equipment requirements.

Click here to try CrossFit
Click here to try Strength

Kids ages 6-12 will learn the basics of striking, self defense concepts, discipline, respect and more while also getting a healthy dose of physical activity.

Click here to schedule a kids’ trail class.

TEAM OKM | Krav Maga, Crossfit and Fitness Challenges“EVO is the BOMB!!! AWESOME people and AWESOME trainers! Don’t hesitate if you’re thinking about joining!”

these are the faces of team evo

Forming friendships, overcoming fears, getting healthier, getting stronger, doing it together.
In this Family…We Are Fit for Anything.

EVOLUTION 21

E: intros@teamokm.com

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February 16–May 28, 2022

This cycle focused on building combinations that were both offensive and defensive. We also learned position, striking, transition and disengagement from three ground positions.