Class schedule

With a variety of types of classes offered throughout the week, there’s something for everyone!

Members Class Schedule

Workout Schedule

 

Trial Classes

Start your virtual TEAM OKM experience by scheduling a trial class.  Trials are $20 per Zoom account and appointments are required. Click below to schedule online. You can also call or text us at at 614-256-6630 or email us at intros@teamokm.com to schedule your trial class.

Join us for a 55-minute class inspired by the concepts and techniques of Muay Thai, boxing and Krav Maga.

Click here to schedule your trial.

Choose from coach-led CrossFit or strength classes. All classes are adaptable for minimal at-home equipment requirements.

Click here to try CrossFit
Click here to try Strength

Kids ages 6-12 will learn the basics of striking, self defense concepts, discipline, respect and more while also getting a healthy dose of physical activity.

Click here to schedule a kids’ trail class.

Stretch, breathe and flow through a vinyasa-style class that is friendly for all levels.

Drop-ins welcome. Click here to reserve your spot.

In partnership with CrossFit Olentangy, we are offering in-person Krav Maga classes on Saturday mornings. Masks are required, space is limited, and reservations are required.
CrossFit Olentangy: 8640 Cotter Street, Lewis Center, OH 43035

Click here to schedule your intro.

TEAM OKM | Krav Maga, Crossfit and Fitness Challenges“OKM is the BOMB!!! AWESOME people and AWESOME trainers! Don’t hesitate if you’re thinking about joining!”

these are the faces of team okm

Forming friendships, overcoming fears, getting healthier, getting stronger, doing it together.
In this Family…We Are Fit for Anything.