youth class archives
February 16–May 28, 2022
This cycle focused on building combinations that were both offensive and defensive. We also learned position, striking, transition and disengagement from three ground positions.
week 1: combo a
week 2: guard, side control, mount
week 3: combo b
week 4: transitions to mount
week 5: combo c
week 6: mid-cycle review
week 7: combo a
week 8: guard, side control, mount
week 9: combo b
week 10: transitions to mount
week 11: combo c
week 12: final review
November 10, 2021–February 5, 2022
This cycle featured several strikes to low targets, including front kick, low punch, lead roundhouse, and foot stomp. We also learned defenses against hair grabs. Weeks 7 and 8 spanned Christmas break, so videos are not included.
week 1: downward hammerfist, foot stomp, superman
week 2: lead roundhouse, front kick
week 3: low punch defense, lead roundhouse defense
week 4: sword sharpening
week 5: defense against hair grabs
week 6: mid-cycle review
week 9: downward hammerfist, foot stomp, superman
week 10: lead roundhouse, front kick
week 11: low punch defense, lead roundhouse defense
week 12: defense against hair grabs
week 13: final review
EVOLUTION 21
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