Fitness for your life
Classic strength and conditioning meets functional movement and high intensity intervals. Everything you need to be strong and healthy!
Set goals. Work hard. We’re here to help!
We offer a variety of fitness classes to help you reach whatever your personal goals may be. Whether you’re getting a jump-start with one of our women-only challenges, hitting a functional fitness class, or burning it out fast in CardioXtreme, there’s something for everyone!
Women’s Fitness Challenge
Jumpstart your transformation with our 6-week women’s only fitness challenge!
New to the gym? No worries!
Everyone is new once! Our team of passionate, highly-qualified, friendly coaches will help make every minute of every class a welcoming and positive experience. We’ll meet you wherever you are on your fitness journey and help you improve not only your fitness inside the gym, but your quality of life outside the gym. We don’t bite…come give it a try!
“I just finished up a 6 week woman’s challenge and i cannot be happier with my results. Do not be afraid to step out of your comfort zone. The coaches Terri and Melissa are amazing and I have truly meet some great ladies who help keep me going! I am now joining the gym to keep up my transformation! If I can do it so can u!!!”
Ohio Krav Maga | CrossFit OKM
950-P Taylor Station Road